Herbalife Diet Plan – First Month Weight Gain Program

✬ Herbalife Meal Plan: First Month Weight Gain Program ✬

  • Take 1 Herbal Aloe Plus Tablet (250 mL)
  • Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.
  • 15 Mins after Taking Aloe Plus Tablet: Take Proper breakfast
  • Take your healthy breakfast.
  • 15 Mins after Your breakfast: Drink Formula 1 Shake and Personalized Protein Powder (300 mL)
  • 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
  • Take healthy Lunch
  • Include fruits and green vegitables in your lunch if possible
  • ​​** can switch with a Shake if your dinner is a Normal meal.

  • Take 1 Herbal Aloe Plus Tablet (250 mL)
  • Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.
  • 15 Mins after Taking Aloe Plus Tablet: Take Proper dinner
  • Include fruits and green vegetables in your Dinner if possible
  • 15 Mins after Your dinner: Drink Formula 1 Shake and Personalized Protein Powder (300 mL)
  • 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 300 mL milk.
  • If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.
  • ​​** can switch with a Normal meal if your lunch is a Shake

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